Discover Peace and Balance Through Yoga
At KMRR, we are dedicated to helping you embark on a Transformative Journey towards Physical and Mental Well-Being.
Our carefully curated Yoga Courses, both online and offline are designed to cater to practitioners of all levels, from Beginners to Advanced Yogis
Courses at kmrr
Teacher Training Course (TTC) - Diploma in Yoga
course Details
KMRR welcomes new admissions every month for its Yoga Teacher Training Course. The program is open to individuals aged 18 and above who possess the confidence to engage in and teach Yoga. Prospective students should have at least an Intermediate or Degree qualification from a recognized university. The course is designed to provide high-quality teaching that aids students in developing skills across various dimensions. In addition to focusing on Hatha Yoga, KMRR offers insights into contemporary Yoga practices such as Vinyasa Yoga and Power Yoga, reflecting the current trends in the dynamic world of Yoga. This comprehensive approach caters to individuals seeking to enhance their understanding and proficiency in Yoga, fostering a well-rounded and impactful learning experience.
course duration
3 Months
Course Fee
₹ 35,000/- + Study Material Charges
International TTC Yoga Certificate
course Details
Embark on a journey of empowerment with KMRR's exclusive International Teacher Training Course (TTC) designed for students going abroad. Not only does it equip you with the art of yoga instruction, but it opens doors to financial independence by teaching yoga to the Indian Diaspora. Strike a balance between academics and income, ensuring a healthy, stress-free lifestyle, adaptability to foreign climates, increased immunity while studying abroad. Elevate your well-being, adaptability, and decision-making skills with KMRR's TTC – your passport to a fulfilling and successful journey to pursue your goals abroad.
course duration
150 hours / 10 weeks
Course Fee
Depends upon Group Session / One to One Session
Kapila Yoga 4 Fit Physique
course Details
Kapila Yoga constitutes a multifaceted discipline centered around the synchronization of physical postures and positions, strategically designed to establish a harmonious equilibrium between the body and mind. Rooted in yogic principles, this comprehensive practice facilitates the attainment of a profound state of equanimity, empowering individuals to exercise control over their five senses and adeptly manage their emotions. The holistic nature of Kapila Yoga extends beyond mental well-being, encompassing tangible physical benefits such as the refinement and sculpting of the body, effective weight loss, and enhancements in skin complexion. Distinguished by advanced yoga postures, this method not only fosters physical fitness but also induces a significant caloric expenditure. Emphasizing a focused approach to weight management, Kapila Yoga provides a robust foundation for overall well-being, complemented by expert diet advisory to optimize results and foster enduring health.
course duration
Each class is scheduled for a duration of 1.5 hours over an 8-week period.
Course Fee
Based on the specific needs of the client, the Fee may vary.
ApoorvA Yoga for Inner Excellence
course Details
ApoorvA Yoga, a Holistic Approach to Life, offers a comprehensive solution for alleviating daily stress and empowering individuals with effective self-health management tools. This program combines moderate-level Asanas and the innovative ApoorvA Pranayama method, providing a powerful catalyst for physical and mental transformation. Suitable for all age groups, it promotes balanced living and holistic development, fostering a clutter-free mind and enhancing overall well-being. Our ApoorvA Pranayama and Aditya Yoga Nidra techniques profoundly influence the senses, helping individuals maintain health and develop awareness and control. This approach elevates immunity, reduces stress, and nurtures inner excellence, guiding practitioners towards a harmonious and empowered existence.
course duration
4 weeks
Course Fee
Based on the specific needs of the client, the Fee may vary.
Customized Yoga (Personalized / Health Issue based)
course Details
KMRR provides personalized yoga sessions tailored to individual needs, offering one-to-one sessions that encompass a variety of therapy-oriented practices. Specialized programs include Prenatal Yoga for expectant mothers, targeted sessions for Weight Loss, and therapy and healing sessions facilitated by experienced Yoga Therapists. The focus extends to immunity-boosting programs, Yoga for Strength and Energy, ensuring a comprehensive approach to well-being. Each session is meticulously designed based on the client's unique requirements, reflecting KMRR's dedication to delivering holistic and customized yoga experiences. The one-to-one sessions feature Santwana Healing Therapy, incorporating Trauma Release Poses and Yoga Nidra, with full-time attention and involvement. Clients receive detailed care, including personalized yoga charts, diet, nutrition guidance, and access to doctors and specialists' advice from the core team as needed.
course duration
Course Fee
Based on the specific needs of the client, the Fee may vary.
Swadharma Yoga for Corporate Sector
course Details
Genuine excellence emerges from the dedicated pursuit of karma, the fundamental wellspring of all action. Valuing work as a noble virtue, approaching it with reverence, and refining skills to perfection pave the way for both satisfaction with ample income and inner peace. The key to unlocking extraordinary results lies in profound self-awareness, requiring an intimate understanding of oneself—the essence of Swadharma Yoga. This approach not only enhances efficiency and productivity but also fosters a stress-free life, love, and satisfaction in one's profession. Maintaining a perpetual energy at the workplace and achieving a harmonious work-life balance further contribute to a holistic and fulfilling life.
course duration
It varies based on factors such as Batch Strength and Space Conditions.
Course Fee
Based on the specific needs of the client, the Fee may vary.
Smarana Yoga for Boosting Children Memory and Dharana Power
course Details
Smarana Yoga encompasses Hatha Yoga, commencing with Omkara Nadam to enhance lung capacity, proving highly beneficial for overall child health. An integral facet is Dharana, the "Practice of Focus," instilling the ability to absorb information with concentration, storing it deep within the mind for later recall. Beyond academic advancement, Smarana Yoga fosters playfulness and sociability, transforming children into more joyful beings. The augmented oxygen intake catalyzes a shift from lethargy to increased activity and receptiveness. The practice cultivates concentration and mindfulness, rendering the body more active and enhancing perceptual capabilities. The improved respiratory system concurrently activates the brain, amplifying its functionality.
course duration
4 weeks
Course Fee
Based on the specific needs of the client, the Fee may vary.
Join Us Today
Embark on a path of self-discovery, health, and tranquility.
Whether you are seeking physical fitness, mental clarity, or a combination of both,
our Yoga Courses at KMRR are here to support your Journey.
Enroll today and Experience the numerous benefits that Yoga can bring to your life.
Find your Inner Balance, increase Flexibility, and embrace a healthier, more Peaceful You.